Who am I?  Who do I want to be when I grow up?

Yes I say that as I don’t feel I’ve grown up yet.  I took on so much responsibility at a young age being a single parent I learnt to keep growing no matter what I am going through.

Life throws us so many challenges.  All of them to seemingly shoot us into our next big adventure.  Personal development is very important to me.  For years I have worked on myself so I am the best person I can be.

I love my home.  I love decorating, rearranging the space and creating warm and comfortable environments.  My family and I live in an old house in Scarborough just 5 minutes away from the beach.  It is blissful to be able to take 20 minutes in the sun on the beach to recharge when I need it.

I am not well equipped in the kitchen.  I cheat in every way possible to provide nutritious meals for my family.  Quick and cost effective meals are my go to.  I don’t bake. I avoid all additives and preservatives and I eat a high plant based diet.  Somehow… I don’t know how, my health routine just happens and it works.

The Juicy Life Program is my core technique to lead to transformation in peoples lives.  It is a set of ebooks that have been bundled together to help you create THE REAL YOU – something you can continue to follow and enjoy as opposed to just a short-term plan or diet.

My goal is to help you focus on a series of healthy habits and daily rituals along with plenty of guidance and support when it comes to exercise and nutrition using the expertise of The Juicy Life Program team

I have a deep understanding of healing the body through personal experience.

I was a sick child with asthma, eczema and a lot of allergies.  As a teenager I suffered tonsillitis continually (until my tonsils were removed) and developed adolescent epilepsy at 18.  In my 20’s my health hit crisis point with Crohn’s Disease rearing its ugly head (literally).  I was on a great deal of medications.  I did what the doctors told me not understanding anything that was going on inside me.

Until I got so sick and nearly died one Friday evening when I was rushed to surgery to have part of my bowel removed.  It was not the best day in my life (to say the least).  I had ignored the pain I had felt for weeks beforehand.  To this day I don’t know why.  Perhaps I ignored everything in my life that was not working and I could not face anything.  I pushed so many emotions and feelings down for all of my life that I just didn’t know how to live anymore.

I needed to be so uncomfortable (and close to death) before I realised things had to change.

At this darkest point of my life my healing journey began.
It has been over 10 years and…
I now live a life free of medications.
I live a life free of Crohn’s Disease (impossible some may say).
I now live a life sharing my health successes and wins with others.

Don’t let this be you!  Make simple changes now.

If my story resonates with you or you are looking for something new to get excited about and you want to start dreaming big again connect with me.

A simple email may change your life forever.  What are you waiting for?  Your time is NOW!